Escaping somewhere warm is an annual pilgrimage for many cyclists in the winter. And for a large percentage, that means heading to the Canaries or Balearic Islands. But how many people have considered Israel as the perfect destination for a week or two of warm weather training?   The Middle Eastern nation is reachable in […]

As a competitive multi-sport athlete it is essential that I keep training through the winter. Consistency through the winter months translates into summer race results – a saying in the race community is “winter miles means summer smiles!” However it isn’t easy to keep active in the winter as it can be hard to stay […]