Google searches for ‘adventure holidays’ spiked at the end of July. With this in mind, we delved into our claims data to reveal the sports and adventure holiday activities that were most likely to result in injuries, and collaborated with a sports and exercise medicine doctor to offer specific advice on how you can stay […]
Tag Archives: Travel
What you need for bikepacking in the UK
Bikepacking is one of the fastest-growing trends in cycling. Stripped-back, adventurous, and immersive, it offers a new way to explore the outdoors that blurs the line between cycling and camping. Whether you’re pedalling across the rugged Scottish Highlands, winding through the Peak District, or tracing coastal gravel paths in Wales, the UK is packed with […]
Top glacier hiking destinations in Summer
If you’re a UK hiking enthusiast ready to take your adventures to the next level, glacier hiking offers a breathtaking step up from traditional hillwalking. Imagine trekking across a frozen landscape sculpted over thousands of years, with crampons gripping the ice beneath your feet and dramatic alpine scenery all around. It’s one of the most […]
Is there a difference between hiking and trekking?
Hiking and trekking are often spoken about as if they mean the same thing — and while they do share some similarities, they are quite different in practice. Whether you’re setting off for a gentle countryside walk or planning an epic multi-day mountain route, understanding the differences between these on-foot adventures is key to choosing […]
Bike shipping: Travelling by plane with a bike
Planning to take your bike abroad? It could be road cycling in Mallorca, a mountain biking trip in the Alps, or a touring adventure across Europe, bringing your own bike can make for a far better riding experience. However, it often means packing it onto a plane, a process that comes with specific rules and […]
Prepare for scuba diving in currents
Scuba diving is often described as serene – drifting weightlessly in warm water, surrounded by coral and marine life. But the ocean isn’t always still. Currents are part of its natural rhythm, and while some can be gentle and helpful, others can surprise you with strength and unpredictability. Whether you’re planning a dive in […]
What are Texas Scramble rules in golf play
If you’re a regular at your local club or simply enjoy a relaxed day on the course with friends, Texas Scramble might just be the perfect format for you. It’s a sociable, team-based way to play golf that blends strategy, camaraderie, and plenty of good-natured banter – and it’s becoming more and more popular across […]
How to plan for climbing in bad weather
When you set off on a climb, you’re also stepping into the unpredictable world of mountain weather. And as every seasoned climber knows, it’s not the summit that determines your success, but the conditions you face getting there. Recent figures from Mountain Rescue England and Wales show a 24% increase in callouts in 2024 compared […]
Rise in wild camping adventures
There’s something undeniably magical about waking up to the sounds of birdsong and wind through the trees, far from crowded campsites, traffic noise, and the hustle of everyday life. Increasingly, people across the UK are swapping traditional holidays and busy caravan parks for the freedom of wild camping. Whether it’s pitching a tent on a […]
Padel Rules – How to play and what you need to start
Heard the buzz about padel but not quite sure what it is? You’re not alone. Padel – a sport that blends the best bits of tennis and squash – is booming across the UK, and it’s showing no signs of slowing down. Fast-paced, sociable, and easy to pick up, padel has become the new favourite […]