Portugal has a wide range of different terrain hiking across the country’s diverse regions. Whether you’re exploring the northern area surrounding Porto, Lisbon, the southern Algarve or islands of Madeira we’ve highlighted some of the best hiking trails in Portugal to provide some inspiration when you next visit.
We’ve also considered some useful tips to help you on a hiking trip in Portugal. You’ll also find information on the best time of year to go and some tips on what you need to take.
Famous Hikes in Portugal

Peneda-Gerês National Park - The Calcedonia Trail
A popular hiking trail in the north of Portugal, Peneda-Gerês is the country’s main national park. It boasts stunning landscapes with mountains, valleys, rivers, and waterfalls.
Location:
The Calcedónia Trail is situated near Termas do Gerês, covering a circular route within the Peneda-Gerês National Park.
Distance: Approximately 10 kilometres.
Highlights:
This trail offers a circular route through lush greenery, offering beautiful views of the Gerês mountains and the Homem River. Along the way, you’ll encounter the picturesque Calcedonia waterfall.
The trail leads to the site of the ancient settlement called Calcedonia, which was strategically built in a place of difficult access, surrounded by labyrinthine tunnels to confuse potential enemies.
Open year-round, on this moderately challenging route you’ll likely only encounter few other hikers, allowing you to enjoy the natural beauty of the area.
Douro Valley - Douro Vineyards Trail
The Douro Valley offers excellent hiking opportunities allowing you to explore the terraced vineyards, charming villages, and scenic landscapes along the Douro River.
Location:
Starting in the village of Provesende or Pinhão. The Douro Vineyards Trail takes you through one of the most beautiful and oldest regions in the country. This UNESCO World Heritage site is renowned for its captivating landscapes, where immense valleys stretch out, and you’ll find yourself surrounded by endless views of the oldest demarcated wine region globally.
Distance:
Ranging from 8 to 17 kilometres (approximately 5 to 10.5 miles). Expect some long ascents and descents as you explore this picturesque terrain.
Highlights:
Taking you through the heart of the Douro wine region, passing by terraced vineyards, traditional villages, and offering breathtaking views of the Douro River.
As you hike along, you’ll pass through Sabrosa, the lovely hometown of the famous explorer Ferdinand Magellan. Take the opportunity to indulge in fantastic homemade dinners and savour authentic wines produced locally.
Hiking near Lisbon
Sintra-Cascais Natural Park - The Cape Route
Close to Lisbon, this natural park encompasses lush forests, historic palaces, and dramatic coastline.
The Sintra-Cascais Natural Park offers a diverse and beautiful landscape for hiking enthusiasts.
Location:
Starting point is in the town of Cascais. The Cape Route, also known as Cabo da Roca, representing the westernmost point of mainland Europe. It is situated within the Sintra-Cascais Natural Park, which covers approximately 145 square kilometres and extends from the Serra de Sintra Mountain Range all the way to the coast.
Distance:
Approximately 9 kilometres. While specific distances may vary based on the chosen path, it typically covers a few kilometres along the rugged cliffs.
Highlights:
This coastal trail takes you along the rugged coastline, offering stunning views of the Atlantic Ocean and passing by notable landmarks like Boca do Inferno (Hell’s Mouth) and the lighthouse at Cabo Raso. The cliffs rise up to around 100 meters above sea level, creating dramatic landscapes. In antiquity, Cabo da Roca was considered the place where “the land ends and the sea begins,” making it a symbolic and historic location.
Hiking in the Algarve

Seven Hanging Valleys Trail
The Algarve region is not only famous for its beaches but also offers captivating coastal hikes.
Seven Hanging Valleys as the name suggests, you’ll encounter seven breathtaking hanging valleys along the way.
Location:
Starting in Carvoeiro. The trail is located in Lagoa, encompassing the coastline between Marinha Beach and Vale Centeanes Beach.
Distance:
Approximately 12 km for the round trip, expect it to take 4-6 hours.
Highlights:
This coastal trail offers breathtaking views of the Atlantic Ocean, passing through seven hanging valleys and showcasing impressive limestone cliffs. The trail leads to the iconic Marinha Beach and provides excellent photo opportunities.
Rota Vicentina - Fishermen's Trail
This long-distance trail along the southwest coast of Portugal offers breathtaking views of cliffs, beaches, and coastal landscapes. The Fishermen’s Trail and the Historical Way are two sections that provide diverse hiking experiences.
This extensive network of trails covers the southwest coast of Portugal both routes showcase the beauty of the Alentejo and Algarve regions.
Location:
The Rota Vicentina is a network of hiking trails in the Alentejo and Algarve provinces in Southern Portugal.
Distance:
You can choose a variety of sections, ranging from shorter walks to multi-day hikes. With a total distance of approximately 230 kilometres and duration of around 12-14 days to complete.
Highlights:
The Fishermen’s Trail follows the coastline, allowing hikers to explore remote beaches, limestone cliffs, and fishing villages. It’s part of the larger Rota Vicentina network, offering diverse landscapes and cultural experiences.
The stretch from Sagres to Lagos and the walk from Carrapateira to Vila do Bispo are particularly beautiful. Overall, the entire route offers pristine beaches, rugged cliffs, charming towns, and untouched nature.
Madeira Walking Tours

Madeira Levada Walks
Madeira, an island in the Atlantic, is known for its Levadas, which are irrigation channels that double as walking paths. The Levada do Caldeirão Verde is a famous trail that takes you through lush green countryside and on to a stunning waterfall.
Location:
Situated in the Parque Florestal das Queimadas, near Santana on the island of Madeira. The starting point is the Queimadas Forest Park, and the trail leads to the Caldeirao do Inferno waterfall.
Distance:
The trail covers a distance of approximately 8.7 kilometres (about 5.4 miles) one way, making it a 17.4km round trip. Expect a moderate difficulty level and a duration of around 6 hours and 30 minutes.
Highlights:
This historic walk dates back to the 18th century and winds through the Laurissilva forest. You’ll venture through tunnels and escarpments, passing through four tunnels carved into the rock, adding to the adventure.
At an altitude of about 100 meters, you’ll find the stunning Caldeirão Verde Lake, formed by water falling vertically from the Ribeiro do Caldeirão Verde stream. For those with extra energy, continue to the spectacular Caldeirão do Inferno hiking to 2200 meters, or return via the Levada do Caldeirão Verde.
When is the best time to hike in Portugal?

Spring (March to May):
Spring is an excellent time for hiking in Portugal. The weather is mild, with temperatures ranging from 15°C to 25°C. The countryside bursts into bloom, and you’ll enjoy pleasant days without the scorching heat of summer.
Autumn (September to December):
Autumn is another ideal season for hiking. The weather remains pleasant, and the crowds are thinner. Explore the trails amidst autumn foliage and enjoy the serene landscapes.
Winter (December to February):
If you’re heading south, the Portuguese winter is still enjoyable for hiking. Expect cool days, but not extreme cold. The Algarve and Madeira Island are particularly great regions for winter hikes.
Summer (June to August):
While summer can get extremely hot, especially in the south, you can still hike if you take precautions. Carry plenty of water, wear a hat, and apply sunscreen. Consider early morning or late afternoon hikes to avoid the peak heat. Beach breaks for a dip along the way are a refreshing option.
What do you need for a hiking in Portugal?

Clothing
Hiking Boots: Sturdy, comfortable, and waterproof.
Moisture-Wicking Base Layers: to keep you dry and comfortable.
Weather-Appropriate Clothing: Lightweight and breathable for summer and layered for colder seasons.
Rain Jacket: Given Portugal’s variable weather, a waterproof jacket is essential.
Hat and Sunglasses: Protection from the sun.
Gloves and Hat: For colder weather.
Socks: Moisture-wicking and comfortable hiking socks.
Equipment
Backpack: With enough capacity for water, snacks, extra layers, and essentials.
Trekking Poles: Especially useful for challenging terrains.
Water Bottle: Stay hydrated, especially in warmer seasons.
Navigation Tools: Compass and map or GPS device.
Headlamp/Flashlight: Essential if you plan to hike in low light or during the night.
Multi-tool or Knife: Handy for various situations.
First Aid Kit: Basic supplies for minor injuries.
Emergency Shelter: A lightweight tarp or space blanket.
Insurance
Travel Insurance: Covers medical emergencies, trip cancellations, and other unexpected events.
Maps & Guides
Detailed Trail Maps: Obtain reliable maps for the specific trails you plan to hike.
Guidebooks: Provide insights into the terrain, difficulty, and points of interest.
Digital Maps: Download offline maps on your phone or GPS device.
Additional Tips
Permits and Permissions: Check if the trails you plan to hike require any permits.
Weather Forecast: Stay updated on the weather to plan accordingly.
Emergency Contacts: Keep local emergency numbers and contacts handy.
Is it safe to hike in Portugal?
Hiking in Portugal is generally considered safe, and the country offers a variety of beautiful trails with diverse landscapes, from coastal paths to mountainous regions. However, like any outdoor activity, it’s important to be aware of certain factors for a safe hiking experience:
Trail Conditions
Varied Terrain: Portugal’s trails can range from well-maintained paths to more challenging terrains, especially in mountainous areas.
Weather Changes: Be prepared for sudden weather changes, as Portugal experiences different climates in its regions.
Ability & Fitness
Trail Difficulty: Choose trails that match your fitness level and hiking experience. Portugal caters to all skill levels, from easy coastal walks to challenging mountain routes.
Fitness Level: Ensure your fitness aligns with the chosen trail. Steep ascents or long distances may require a good level of stamina.
Know Your Limits: Don’t push beyond your capabilities. If a trail seems too challenging, consider a more suitable alternative.
Safety Tips
Inform Someone: Let someone know your hiking plans, including the route and estimated return time.
Stay on Marked Trails: Stick to well-marked paths to avoid getting lost, especially in remote areas.
Weather Awareness: Check weather forecasts before heading out and be prepared for changing conditions.
Carry Essentials: Bring enough water, snacks, a first aid kit, and other necessary gear.
Emergency Contacts: Have local emergency numbers and contacts available.
Travel in Groups: If possible, hike with a companion or in a group for added safety.
Get Hiking & Trekking Insurance with SportsCover Direct
However rigorously you follow safety tips and plan your trip there is always the possibility that something might go wrong, so it is worth taking the time to be prepared. Having comprehensive insurance to support your trip can protect you against unexpected dramas that could result in costly claims.
SportsCover Direct’s trekking and hiking insurance gives you worldwide cover for peaks of up to 7,000 metres. Our travel insurance is designed to give financial protection for medical and repatriation costs, cancelled trips and more. You can also opt for a bolt-on to add to your existing policy.
Find out more and get a personalised quote online.
Bee Ingram
Content Writer for SportsCover Direct
This blog has been created as general information and should not be taken as advice. Make sure you have the correct level of insurance for your requirements and always review policy documentation.