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Weight Training Insurance

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You will be covered for the above selected sport(s) plus any sports in sports group 1, 2 and 3.

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Cover for the following sports can't be purchased online:

Please call us on 01494 484800 to purchase cover, or see our full contact details

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    GET A QUICK QUOTE

     


    

    You will be covered for the above selected sport(s) plus any sports in sports group 1, 2 and 3.

    Sorry

    We won't cover

    Contact Us

    Cover for the following sports can't be purchased online:

    Please call us on 01494 484800 to purchase cover, or see our full contact details

    Important notes about these sports

      GET A QUICK QUOTE

       


      

      You will be covered for the above selected sport(s) plus any sports in sports group 1, 2 and 3.

      Sorry

      We won't cover

      Contact Us

      Cover for the following sports can't be purchased online:

      Please call us on 01494 484800 to purchase cover, or see our full contact details

      Important notes about these sports

        Travelling abroad?

        Whilst our Sports Accident insurance is valid worldwide, the benefits do not include cover for medical treatment abroad or repatriation. If you are going abroad take a look at our Sports Travel insurance to cover your whole trip, or if you already have travel cover but need extra cover for your sport or activity for a day(s), look at our Activity TopUp insurance.

        Weight Training Insurance

         

        Weight training is a form of strength training which is aimed towards developing the strength and size of muscles. The most common pieces of equipment used are dumbbells or weighted bars which generate muscle growth through opposing the force of gravity. The benefits of weight training range from increased muscle strength, bone density and flexibility improvements and postural support. These benefits combined with increasing overall fitness levels shows why weight training is such a popular activity.

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        Choose from over 500 sports & activities
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        Documents issued immediately
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        Buy online 24/7
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        Secure online transactions

        More about Weight Training Insurance

         

        Weight training is a technique used by many individuals either as a recreational activity or by sports people who need to improve their overall strength. The number of repetitions, sets and weight can be altered to vary the amount of strength, size and endurance needed. The combinations of these depend on what the desired outcome is for the individual performing the exercises.

         

        Combining high weight levels with fewer reps increase muscle bulk whereas performing a higher rep level with lower weights increased muscle endurance. The risk of an injury occurring when weight training is quote apparent due to the repetitive nature of the sport and the weight levels used. Having insurance in place to provide protection against any unwanted injury is advised to make sure you have all eventualities covered.

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