Tag: Climbing

Skin abrasions Skin abrasions basically mean cuts and grazes, or damage to the soft protective tissue in the top layers of skin. These are often sustained when falling off a mountain bike and can vary drastically in severity depending on whether a rider is wearing protective gear. More serious cuts can damage nerve tissue or […]

1. PLAN YOUR ROUTE A successful and enjoyable trip is a well-planned trip. Prepare thoroughly beforehand by checking the weather forecast and informing someone else of your intentions. This way if the worse were to happen, another person knows your route.   2. LEARN YOUR ROUTE Research your route thoroughly, collect information on conditions and […]