Horse riding is an expensive past-time and the kit required to undertake this sport safely is no exception; much of it is specially designed to provide maximum protection to vulnerable areas when on horseback and therefore the cost increases. It is important to be correctly dressed around horses and the items below are some of […]
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Cycle Touring – Top 10 Cycles Worldwide
1. French Alps The Tour de France is one of the most famous cycling events worldwide and a true test of human endurance; fans annually flock to the French Alps to watch their gruelling challenge, and it is here where many others get out their bikes and cycle similar routes. Efforts will be rewarded by […]
Cycle Touring Equipment Essentials
Helmet There should be no question when it comes to the necessity of wearing a helmet. Although tragic incidents have shown that in the worst of scenarios and at high velocity, a helmet is not able to save your life, it still serves a purpose in protecting your head. The protection a helmet will offer […]
Top 10 Adventure Holiday Destinations
Skydiving – Victoria falls, Zambia Arguably the most extreme sport around, skydiving provides the ultimate adrenaline rush. What really makes a skydiving experience is the view, and there’s no better place to do it than Victoria falls. A jump form 15,000 feet allows you to take in stunning views of the largest waterfall in […]
UK Cycling Events 2014 Infographic
Via Ferrata – Equipment Basics
Energy Absorber The most important piece of equipment specific to Via Ferrata is a purpose-designed energy-absorbing lanyard attached to the harness. They aim to dissipate the energy triggered by a fall more effectively than a short length of rope. This drastically reduces the risk of high-fall factors as energy absorbers act as progressive brakes, […]
Via Ferrata – Grading System Explained
There are many different grading systems for via ferratas but the majority focus on the level of difficulty of the hardest passage and base the allocated grade on that. Some scales may include additional ratings on the seriousness of the route to compensate for the severity and length of difficulties. For example, a long route […]
Trekking – Injury Prevention
Blisters Friction or rubbing of the skin is often the cause of blisters, especially over long distances. You can prevent them by choosing the correct shoes and socks (made of moisture-wicking synthetic blends), using lubricants and being aware of ‘hot spots’ when they occur. Hip and knee injuries Trekking exerts pressure on hips and […]
Kayaking – Top 10 Sea Kayaking Locations
Sea kayaking is one of the most low impact and spectacular ways to explore unique areas of coastline. It offers multiple opportunities to spot unusual wildlife and visit places inaccessible by foot. In order to get the most out of your kayaking trip, check out our comprehensive policies and make sure you have the necessary […]
Rock Climbing – Most Common Injuries
Rock climbing is one of the most exhilarating and rewarding sports there is, giving you the opportunity to scale seemingly impossible peaks and battle fears of falling, whether in the great outdoors or at a dedicated climbing centre. However, as with any sport, it isn’t without its risk of accident or injury. Indeed, injuries […]