Tag: surfing

While Scotland might be more famous for its stunning landscapes, ancient castles, and rich history, it’s also a hidden gem for surfers. Surfing in Scotland has grown significantly in popularity over the years, attracting wave enthusiasts from around the globe. With its wild and rugged coastline, Scotland offers some of the best surfing conditions in […]

Portugal is a premier surfing destination that boasts a stunning coastline, consistent waves, and a vibrant surf culture. Whether you’re a seasoned pro or just catching your first wave, Portugal offers a variety of surf spots perfect for all skill levels. From the gentle beginner beaches of Praia da Rocha to the adrenaline-pumping swells of […]

Gap years present a time of freedom and choice that you may never get to enjoy again. With that, they also bring a lot of pressure. What to do with this limited window of opportunity between education and entering the world of work full-time? Many people, if they’re lucky enough, may have the option to […]

Taking incredible adventures, and indulging in activities that get the blood pumping out in nature, doesn’t necessarily require a passport and a holiday budget. If you weren’t already aware, the UK boasts a thriving scene for adrenaline junkies who love the thrill of extreme sports. From the breathtaking Scottish Highlands to Cornwall’s coastal waves, there […]

Kitesurfing, also known as kiteboarding, is an exhilarating water sport that combines elements of surfing, wakeboarding, and windsurfing. It involves riding a board while being propelled across the water by a large kite.   Basic fitness is beneficial to kitesurf, but you don’t need to be an athlete. Kitesurfing works various muscle groups, so you’ll […]

If you’re looking to hit the waves with your board over the colder season, you may need some inspiration for winter surfing destinations. Nothing beats the feeling of getting amped and charging at the sea to practise some gnarly moves, so why should the fun stop when summer ends?   There are plenty of places […]

Forget ticking off the biggest or the gnarliest breaks in the world – these to-die-for surf spots are as beautiful as they are unusual. Sian Anna Lewis (The Girl Outdoors) picks eight surf spots to put on your bucket list.   1. Hossegor, France   France’s chilled-out surf mecca is an easy-going golden beach with […]

Blisters Friction or rubbing of the skin is often the cause of blisters, especially over long distances. You can prevent them by choosing the correct shoes and socks (made of moisture-wicking synthetic blends), using lubricants and being aware of ‘hot spots’ when they occur.   Hip and knee injuries Trekking exerts pressure on hips and […]