Tag: surfing
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A Simple Guide to Gap Year Travel
Gap years present a time of freedom and choice that you may never get to enjoy again. With that, they also bring a lot of pressure. What to do with this limited window of opportunity between education and entering the world of work full-time? Many people, if they’re lucky enough, may have the option to […] -
A guide to the best extreme sports in the UK
Taking incredible adventures, and indulging in activities that get the blood pumping out in nature, doesn’t necessarily require a passport and a holiday budget. If you weren’t already aware, the UK boasts a thriving scene for adrenaline junkies who love the thrill of extreme sports. From the breathtaking Scottish Highlands to Cornwall’s coastal waves, there […] -
Kitesurfing for beginners: How to get started
Kitesurfing, also known as kiteboarding, is an exhilarating water sport that combines elements of surfing, wakeboarding, and windsurfing. It involves riding a board while being propelled across the water by a large kite. Basic fitness is beneficial to kitesurf, but you don’t need to be an athlete. Kitesurfing works various muscle groups, so you’ll […] -
The best winter surfing destinations
If you’re looking to hit the waves with your board over the colder season, you may need some inspiration for winter surfing destinations. Nothing beats the feeling of getting amped and charging at the sea to practise some gnarly moves, so why should the fun stop when summer ends? There are plenty of places […] -
The surfer’s bucket list: 8 surfing hot-spots
Forget ticking off the biggest or the gnarliest breaks in the world – these to-die-for surf spots are as beautiful as they are unusual. Sian Anna Lewis (The Girl Outdoors) picks eight surf spots to put on your bucket list. 1. Hossegor, France France’s chilled-out surf mecca is an easy-going golden beach with […] -
Trekking – Injury Prevention
Blisters Friction or rubbing of the skin is often the cause of blisters, especially over long distances. You can prevent them by choosing the correct shoes and socks (made of moisture-wicking synthetic blends), using lubricants and being aware of ‘hot spots’ when they occur. Hip and knee injuries Trekking exerts pressure on hips and […]