Tag: Cycling
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What is fat biking?
Fat biking, a niche yet rapidly growing segment of the cycling world, has gained traction in the UK for its versatility and adaptability to challenging terrains, including snow-covered landscapes. It’s popular with cyclists seeking adventure and year-round riding opportunities, with the sport seeing a growing community of followers. With the right equipment, attire, and […] -
Track cycling for beginners
Velodrome cycling, also called track cycling, is a great way to enhance your overall fitness and wellbeing. Combining physical exercise with mental stimulation and social interaction, it can be challenging but immensely rewarding. Anyone can cycle on a velodrome, but it’s essential to follow the rules and guidelines set by the facility. Some velodromes […] -
Tips and advice for choosing a cycling holiday
If you want to broaden your horizons on two wheels or want to avoid the wet and cold winter for some warmer training elsewhere, then a cycling holiday is for you. Suitable for all ages, abilities and levels of experience, there’s a whole world out there for you to explore, even if you need to […] -
Choosing The Right Bike
Investing in a new bike is an exciting and significant decision, whether you’re a seasoned cyclist or a newcomer to the world of two-wheelers. With a wide array of options available, finding the perfect bike can be overwhelming. This comprehensive buyer’s guide will walk you through the essential factors to consider when choosing the right […] -
Essential Bike Maintenance
Not only is cycling one of the most efficient forms of transportation, but it is also hugely beneficial to both cardiovascular and mental health. Keeping up to date with regular maintenance is crucial in ensuring your bike runs smoothly and safely. Here we cover the key points of essential bike maintenance that every rider, from […] -
Vuelta a España – Event Guide
The last of the three ‘Grand Tours’ in cycling’s race calendar, the Vuelta a España makes up the triumvirate of the annual major international bike races, along with the Giro d’Italia and the Tour de France. In brief The Vuelta started in 1935 and this year’s race is the 72nd edition. Although it […] -
A Beginners Guide to Cycling in London
Cycling in London can be a daunting prospect. Lethal cars, aggressive bus drivers, craters for potholes and swathes of pedestrians looking down at their phones willing to step into the road at any moment. Never mind the thought that route planning is near impossible without local knowledge or assistance. The London 2012 Olympics had […] -
FTP for cycling: everything you need to know
If you watch pro cycling events like the Tour de France, then you’ll often hear commentators talk about how many watts the top riders are producing, especially on the big mountain climbs. This figure refers to the amount of power their legs are putting through the pedals, and is a key metric in the scientific […] -
The 15 biggest benefits of cycling
All over the world, almost everywhere you look, you’ll see people riding bicycles and enjoying all the benefits of cycling in their lives. You’ll see them in the Alps and the Pyrenees in the Tour de France; in your town or city, ridden by commuters and schoolkids in the rush hour; in parks and cycleways […] -
Golf holidays in Portugal: where are the best courses?
It might not be the most obvious destination, but Portugal is a fantastic destination for a golf trip. Whether you want to sample the verdant greenery of the north of the country, or the real Mediterranean feel of the Algarve, there are some superb, top-quality courses all over the country for you to enjoy. […]