Tag: Biking

Getting ready to hit the trails? This essential list for mountain bikers is designed to prevent you from forgetting anything important when you next put your MTB in the back of the car, grab your gear, and hit the trails. From safety and security to protective clothing and equipment, our shortlist will help make your […]

Check out our Mountain Bike Set-Up tips infographic. Covering brakes, saddle, stem length & more – it’s certain to help you get the most from your time on the tracks and trails – and ride them like a pro!   And don’t forget to get insured, click here for a mountain biking insurance quote.

Cyclists and triathletes seem to love training on islands! You will often see training updates posted on social media from the old favourites Lanzarote, Tenerife and Mallorca. However, there are plenty of other island destinations less associated with cycling and triathlon but which offer some great training facilities and cycling terrain. So if you fancy […]

As part of the build up to the Olympics this year, SportsCover Direct will be publishing a series of blogs shedding some light on some of the lesser known Olympic sports and showing how you can get involved!   There are four main mountain biking disciplines; downhill, 4-cross, cross-country and endurance. Cross-country mountain biking is […]

We all know that commuting to work on a bicycle is a lot healthier than driving or catching public transport but an American survey recently published has reaffirmed that bicycle commuters are the healthiest.   The study published in the Lancet Diabetes and Endocrinology found that in Britain those who drove to work had higher […]

Skin abrasions Skin abrasions basically mean cuts and grazes, or damage to the soft protective tissue in the top layers of skin. These are often sustained when falling off a mountain bike and can vary drastically in severity depending on whether a rider is wearing protective gear. More serious cuts can damage nerve tissue or […]