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Weight Lifting Insurance

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    GET A QUICK QUOTE

     


    

    You will be covered for the above selected sport(s) plus any sports in sports group 1, 2 and 3.

    Sorry

    We won't cover

    Contact Us

    Cover for the following sports can't be purchased online:

    Please call us on 01494 484800 to purchase cover, or see our full contact details

    Important notes about these sports

      GET A QUICK QUOTE

       


      

      You will be covered for the above selected sport(s) plus any sports in sports group 1, 2 and 3.

      Sorry

      We won't cover

      Contact Us

      Cover for the following sports can't be purchased online:

      Please call us on 01494 484800 to purchase cover, or see our full contact details

      Important notes about these sports

        Travelling abroad?

        Whilst our Sports Accident insurance is valid worldwide, the benefits do not include cover for medical treatment abroad or repatriation. If you are going abroad take a look at our Sports Travel insurance to cover your whole trip, or if you already have travel cover but need extra cover for your sport or activity for a day(s), look at our Activity TopUp insurance.

        Weight Lifting Insurance

         

        There are two standard lifts which are used in weightlifting and these are known as the ‘snatch’ and ‘clean and jerk’. Both are techniques used to weightlift, both requiring a slight variation in skill and ability. Weight lifting is a common exercise to undertake in the gym as it is a proven technique in improving and building muscle strength. Weightlifting is a test of explosive strength and requires a great range of mobility and motion from the individual performing the lift.

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        More about Weight Lifting Insurance

         

        Weightlifting is primarily as an exercise in itself to improve overall strength levels but it is also used by individuals to aid other sports they participate in by improving their explosive power. Weightlifting may seem to be quite a daunting activity to take up but most people can get started in a local gym due to there being variation in weight levels that can be used.

         

        When performing the lifts, it is advised to have a spotter present to help and support you should anything happen. The risk of an injury arising is present in weightlifting as a result of the repetitive muscle movements and weights being lifted. Making sure that you have personal insurance in place to protect yourself is key before you begin to lift any weights.

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